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Stepcomfy insoles design for body alignment, support, and cushion to the feet. Normally, orthopedics insoles are thicker than original shoe inserts, so enough shoe space needed. This kind of insole fits in running shoes, work boots and most type of casual shoes. Due to the limitation of shoe space, We do not recommend to put our insole with your original insole together in your shoes at the same time. Usually,it will take 3-4 days for your feet to get used to the support offered by the orthopedics insoles