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The 3-Minute Affirmation Journal For Black Kids: Find Joy and Thankfulness Through Positive Affirmations
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About The 3-Minute Affirmation Journal For Black
Inviting positive energy and well-being into your life with short, daily writing prompts is vital for your children’s mental health. Things can be complicated being young and black, but having melanin navigating this world is a privilege and our children should never forget that. This 3-Minute gratitude journal for black kids makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.Find gratitude with exercises designed to help you:Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, and positive affirmations.Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.With this 3-minute journal, you can bring the right mentality, thankfulness, and joy into your life every day.
