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The Complete Keto Diet Cookbook: 777 Delicious and Easy Ketogenic Recipes for Beginners and Advanced to Lose Weight Fast + 30-Day Meal Plan To Lose Up To 20 Pounds in the First Month
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About The Complete Keto Diet Cookbook: 777 Delicious And
Are you looking for a book full of quick and easy recipes for advanced followers on the ketogenic diet?Or are you just a beginner who badly needs to get a universal guide which will help to begin your Keto journey revealing all aspects of the diet?Whatever your goal is - your search is complete. This book is for you. And here is why...This new book edition contains and reveals you 777 awesome and easy-to-cook, delicious, up-to-date and current in 2019 Keto-recipes including the following categories as:Breakfast, Snacks, Brunch, DinnerPork, Beef, Lamb, Poultry, Seafood, FishMeatless meals and a lot of vegetarian and vegan recipesInstant Pot Recipes GlossarySoups, Stews, and SaladsDesserts, Smoothies, Drinks and much more!30-day meal plan, to easily move through the keto diet in achieving your goals and healthTables: Conversion, Vegan Replacements (dairy and eggs), Keto comparative tables of Sweeteners, Flour, and BerriesEach recipe includes comprehensive information:Preparation and cooking timeNumber of servingsNutrition facts both for the whole recipe and for 1 serving, including the number of calories, calorie breakdown, mass and percentage of fat, protein, carbohydrates, fiber, and net-carbs.All ingredients are easy-to-find.But if you are a beginner, then you don't need to worry any longer about sudden made annoying mistake that would affect your weeks or even months of hard work on the way to a healthy lifestyle. Wanna know why? Cos here is what you'll find besides the recipes in this book:What ketosis is – in simple wordsWhy after consuming a bigger amount of fats, your body will continue burning fat storages, preserving muscle weightWhat net
