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The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World
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About The Introvert Advantage: How Quiet People Can
Product Description An insightful, empowering guide to making the most of your hidden strengths. Are you energized by spending time alone? In meetings, do you need to be asked for your opinions and ideas? Do you tend to notice details that other people miss? Is your ideal celebration a small get-together rather than a big party? Do you often feel like a tortoise surrounded by hares? The good news is, you’re an introvert. The better news is that by celebrating the inner strengths and uniqueness of being introverted, The Introvert Advantage shows introverts how to work with instead of against their temperament to enjoy a well-lived life. Covering relationships, parenting—including parenting an introverted child—socializing, and the workplace, here are coping strategies, tactics for managing energy, and hundreds of valuable tips for not only surviving but truly thriving in an extrovert world. “Filled with Aha! moments of recognition, Dr. Laney’s book will help millions of introverts understand why they are misunderstood, learn to appreciate who they are, and develop a just-right life in a world where extroverts once ruled.” —Paul D. Tieger, coauthor of Do What You Are “In a world of shock jocks, screaming rock stars, and sensational journalism, this book dispels the myth that only the loud and flamboyant get ahead. Its clear, step-by-step advice will help introverts recognize and capitalize on their unique strengths.” —Dr. Bernardo J. Carducci, author of Shyness: A Bold New Approach Review "Filled with Aha! moments of recognition, Dr. Laney's book will help millions of introverts . . ." -- Paul D. Tieger, co-author of Do What You Are"Its clear, step-by-step advice will help introverts recognize and capitalize on their unique strengths." -- Dr. Bernardo J. Carducci, author of Shyness: A Bold New Approach About the Author Marti Olsen Laney, Psy.D., is a researcher, educator, author, and psychotherapist. One of America’s foremost authorities on introversion, she speaks and leads workshops on the topic in the United States and Canada. She and her extroverted husband have two grown daughters and four grandchildren. They live in Portland, Oregon. Excerpt. © Reprinted by permission. All rights reserved. Self-Assessment for Introverts Take the test for introversion on a day when you are feeling relaxed and not stressed out. Pick a cozy nook where you won't be interrupted. Consider each statement in terms of what is generally true or false for you, not how you wish you were or how you are some of the time. Don't analyze or think too deeply about each statement. Your first impression is usually the best. For an outside view of yourself, it can be enlightening to have a partner or friend answer for you. Compare your results with your friend's score. If the two tallies differ, talk about both of your views. Answer the following questions T or F, then add up your True answers and check the scoring at the end of the list to see if you're an introvert, fall in the middle of the continuum, or are an extrovert. -- When I need to rest, I prefer to spend time along or with one or two close people rather than with a group. -- When I work on projects, I like to have larger uninterrupted time periods rather than smaller chunks. -- I sometimes rehearse things before speaking, occasionally writing notes for myself. -- In general, I like to listen more than I like to talk. -- People sometimes think I'm quiet, mysterious, aloof, or calm. -- I like to share special occasion with just one person or a few close friends, rather than have big celebrations. -- I usually need to think before I respond or speak. -- I tend to notice details many people don't see. -- If two people have just had a fight, I feel the tension in the air. -- If I say I will do something, I almost always do it. -- I feel anxious if I have a deadline or pressure to finish a project. -- I can "zone out" if too much is going on. -- I like to watch an
