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YOUR FUTURE SELF WILL THANK YOU: a book for you, by me, about you (told through stories about me)
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About YOUR FUTURE SELF WILL THANK YOU: A Book For You, By
Have you ever wondered what your future self thinks of you? Do you want to make your future self proud?Take a journey with Coach Sara Doell as she shares wisdom and experiences to help you navigate the complexities of life. Develop strategies for upping your “on time” percentage, knowing when to not read the comments and understanding that surfing the internet to research your symptoms is not a sufficient strategy for healthy living. Walk along with Sara as you define your “future you” through intentional action, daily choices and self reflection. Gain tips on creating a safe and comfortable living space, creative ways to move your body, how to live an authentic and genuine life as well as when it is okay to walk away from a friendship. Through a mix of serious and difficult stories as well as levity, humor and a touch of sarcasm Sara leads you on a winding path to help define “future you”. Doesn’t your future self deserve it?YOUR FUTURE SELF WILL THANK YOU.
