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ATLASONIX IS A COMPANY PROVIDING GREAT PRODUCTS DESIGNED BY PARENTS FOR PARENTS We sell nothing that we wouldn’t use in our own home with our own kids, so you know that whatever you buy from us has been tested and found to be 100% safe. THE IMPORTANCE OF BUYING THE RIGHT HEAVY BAG FOR YOUR CHILD Taking into account that they ARE children, you must have the right specifications. At 2ft in height, our bag is made especially for the 5 - 15 age range. Made of high-quality PU leather to ensure a long life, it arrives unfilled. We recommend filling with old clothes or fabric. Fold clothes and fill ensuring that there are no air pockets. HANGING YOUR ATLASONIX PUNCHING BAG IS EASY Hang from ceiling with an appropriate ceiling mount or wall with a metal wall mount. Always hang in an area with plenty of swing room such as basement, garage or large bedroom. KEEPING THEM FIT * This is the perfect way for kids to develop both mental and physical strength. They will enjoy: * Increased aerobic fitness, core stability, coordination, power, stamina, and endurance * Upper-body strength * Enhanced technique in whichever combat sport or martial art they prefer * Improved self-esteem, confidence, and body image * Weight loss and tone * Improved hand to eye coordination REDUCING ANXIETY AND STRESS A punching bag is the ultimate stress reliever for pre-teens. Encourage them to talk out their fears and anxieties while punching the bag, this naturally increases the hormones responsible for improving mood and reduces cortisol, the stress hormone. PARENTS AND GRANDPARENTS - THIS IS THE ULTIMATE GIFT Encourage fitness, good mental health and lots of fun with this amazing sport gift. Don’t limit this to a boys’ gift, girls love it too. Birthdays, holidays and Christmas gifts will never be the same.