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Bodybuilding Meal Prep Cookbook: Bodybuilding Meal Prep Recipes and Nutrition Guide with 2 Weeks Dieting Plan for Men and Women. Get Your Best Body Ever!
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About Bodybuilding Meal Prep Cookbook: Bodybuilding Meal
Review "Trying to build a strong body is easier with this book. You don't need to find nutrition elsewhere as it's already stated on the same page with recipe, and this is very convenient, if you calculate calories, fats, carbs and proteins, which you should do if you exercise seriously. In one word this book is great." -- Tyler Cooper, workout trainer, health and nutrition life coach "Gym is my second home and I'm really happy I can take here some homemade delicious nutritious food. Would give my life for these salads, so filling and tasty they are!! During the day it gives me a lot of energy for my workouts and saves my money from expensive food from gym bar. Now they will never my 20$ for their stupid snacks!!" -- Randy Garcia, workout addict "As my trainer says, for real body building gains I gotta eat 5-6 times per day and that's impossible if I don't prepare my food in advance, which this book helps me a lot with. The recipes are easy and tasty. I cook the meal, I put it into a container and I'm good. See you at the mr olympia!" -- Adam Walker, fitness fanatic "It's hard to call myself a bodybuilder, but to call myself a busy person it's not. And I figured out that if I do a meal prep - it saves a lot of time. I also visit gym for a few times per week, so the focus of this book is not a miss for me. 2-weeks meal plan is pretty good. Overall, I like this book. I think it suits me." -- Jacob Ward, product manager, gym rat "I love the layout and the meal plan that accompanies it. It's so well organized and down to earth! The book contains more than 60recipes for living a healthy lifestyle while pursuing your bodybuilding goals, and the food is delicious, the recipes are very yummy! Everything about this book is very pleasant!" -- Ruth Jenkins, bodybuilding beginner Product Description Bodybuilding meal prep cookbook - build your body eating yummy!Wanna make your training more effective, but don't know how? Let us present the Bodybuilding Meal Prep Cookbook! Systemize your life with a meal prep plan based on your individual needs. Our book gives all of the necessary information about creating a well-balanced diet that includes delicious meals and healthy nutrition. Now you can ENJOY your bodybuilding routine with comfort food in any place at any time!The Bodybuilding Meal Prep cookbook includes the following: 70+ meal prep homemade tasty recipes that allow you to satisfy your hunger and put it to good useDetailed nutrition info that allows you to create an accurate diet with the results you wantTips and advice for meal prep cooking and shopping designed for bodybuilding goals2-weeks meal prep plan to help with muscle building that consists of diverse food and calculated nutritionYou can be sure that you will save a lot of money and effort by meal prepping and you will also save your time for other activities. It's better to spend some more minutes in the gym than wasting them in the kitchen as a slave to your tummy.
