The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching

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About The 90-Day Home Workout Plan: A Total Body Fitness

At-home workouts to lose weight & build muscle  Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you!  Get time-tested and proven home workouts for men that'll get you burning fat, building muscle, and feeling great in no time. With more than three months of workout routines, you'll discover: What vital components you're missing in your workouts to lose weight How the best home workout for beginners doesn't require much time The secret of sticking to a fitness routine & enjoying it Detailed images of all the fat burning & muscle building exercises Audiobook exclusive bonus - downloadable PDF of all the exercises & workouts And, so much more  The 90-Day Home Workout Plan for you if you're: Looking for a basic home workout for beginners Wanting workout routines for weight loss Needing one of the best workout books for men Ready to start these routines for working out The 90-Day Home Workout Plan is NOT for you if you: Want an extreme personal fitness book Think you can lose fat without putting in the work Believe crazy dieting to lose fat is the answer to your problems Don't plan on working out at home or at the gym The only things you'll need for The 90-Day Home Workout Plan: A set of dumbbells or weights A set of elastic exercise bands or resistance bands A yoga mat (optional) A bench or a chair And, a willingness to put in the work  Find out why The 90-Day Home Workout Plan is your solution to losing weight and building muscle! And, discover how there are just fitness books for men, and then there is The 90-Day Home