The Low Blood Sugar Handbook: You Don't Have to Suffer

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About The Low Blood Sugar Handbook: You Don't Have To

This is an upscale approach to the diagnosis and treatment of hypoglycemia (low blood sugar), written with the insight and practicality that only a sufferer could have, but backed by meticulous research and medical accuracy. It is an excellent guide to those who find they must treat themselves, as well as to those who wish to work with a physician. It is the book of solutions. The program outlined in The Low Blood Sugar Handbook is an optimum lifestyle for not only functional hypoglycemics, but for those suffering from premenstrual syndrome(PMS) and everyone who desires a heathy and productive life. The book deals with such practical matters as being able to identify: if you hypoglycemia what hypoglycemia is What to do if you have hypoglycemiaThe dimensions covered in detail are: Food ethic Exercise Fun & laughter Sleep, rest & relaxation Setting the stage for maintaining your blood sugar Fine tuning techniques for maintaining your blood sugar Psychological aspects Lifestyle Living with a low blood sugar sufferer Questions and answers Recipes