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Powerful combo set of Goodnite Balm and Herbal Sleep Pillow. This is a natural sleep aid remedy combination with herbal extracts to help with deep restful sleep. First apply the balm as per instructions and then place warm (or cool) Sleep Pillow across your eyes and forehead. This Goodnite Set helps with: Light Sleepers Restlessness Insomnia Jet Lag Stress Relief Aromatherapy Relaxation Goodnite Balm can be used with other treatments like: Sleeping Pills, Melatonin Supplements and Sleep Teas. This herbal eye pillow measures 8" x 3.5" and is provides the perfect combination of weight, heat and aromatic scents. Can be used Hot or Cold.