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Product descriptionOur Reflex Boxing Ball for training to improve speed and reactions.This is an Exercise Machine that simulates a fight with a real opponent or private session with a boxing coach at any place convenient for you.HOW DOES IT WORK? It is that you hit the ball, it flies from you in either direction or straight depending on which point of the ball you just hit, and then flies back. You need to react immediately to the object flying back to you and again to hit the ball. The stronger you hit the faster the simulator flies back to you.The more you train with it, the better you will become and eventually the results will be truly impressive!Specification:Material:Made of natural rubber and chemical fiberWeight:85gBall Diameter: 2.5 inchesMinimum Headband Diameter: 18.1 inchesOverall Ball String Length: 13.1 feetPackage Included:1*Boxing Fight Reflex Ball SetFeature:1.There are many professional boxers are using Boxing Reflex Ball to training hand eye coordination, improving boxing speed and agility, such as the WBO super featherweight title Vasyl Lomachenko (He has a famous clip on YouTube, training with boxing tennis ball hat).2.It will be useful to everyone. To beginners and people who just want to lead a more active lifestyle. This Exercise Machine is perfect for office workers who spend a lot of time in work chairs.