Monitun Pulley Cable System Forearm Wrist Roller Trainer Muscle Strength Blaster Exerciser with LAT Pulldown and Heavy Duty Lift for Bicep Curls Triceps Extensions Fitness Workout

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About Monitun Pulley Cable System Forearm Wrist Roller

What is Fitness LAT and Lift Pulley System and Why choose it? A lat pulldown is an exercise, usually performed with a fixed weight machine, that works the Latissimus Dorsi or LAT muscles. Many gym weight training areas include a lat pulldown machine that helps users work and tone this muscle group through progressive resistance. Progressive resistance means adding weight to sets of repetitions in increments. The lat pulldown is great for strengthening the body to support a wide range of activities. When setting a personal gym in the home or garage, space is always a necessary factor. We are unable to get an ideal fitness place at home due to the limited space. With our Fitness LAT and Lift Pulley System, you can save your space in your home gym while getting an intense cable workout like those you can do in the gym. Specification: Material: Stainless steel + Nylon+ EVA Rope length: 100" Nylon rope Handle length:27.5" Straight bar Handle length:16.5" Diameter of pulley: 3.6" Load Pin Diameter: 0.5" or 1" Load Tray Diameter: 3" Load Pin Height: 13" Maximum load: 200lb-300lb Weight: 5.3 lb-6.1lb Fit Plates: Standard or Olympic Package includes: 1* Upgrade loading pin 1* 100" pull down nylon or cable rope 1* Wear-resistant strap 1* Silent cable pulley 1* Straight bar Handle 1* High strength Nylon rope Handle or 1*Tricep strap Handle 4* Hoist buckles Tips: 1.Before starting to use Our Fitness LAT and Lift Pulley System for training, please do warm-up (how to determine whether your warm-up is effective: the body sweats slightly), the purpose is to reduce your possibility of injury during training and improve your training effect. 2.Negative weight discs are not included in this product, 3.Please check the Hoist buckles before use it.