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The Plankpad balance board is the perfect training device to train your entire body. Thanks to the plank exercise, you get in shape, you burn fat and build muscles fast and effective. Thanks to the Plankpad in combination with the fitting trainings app, the plank exercise becomes more dynamic and makes much more fun. Since the focus is on the games during training, you will forget the time, last longer and you will achieve faster training results. In addition to the games, there is an area with workouts if you want to train even harder and also a 30 day challenge. Various workouts ensure that your training becomes even more dynamic. The games and workouts have different levels of difficulty and can therefore be specially tuned for beginners and advanced fitness levels. You can also use the Plankpad as a balance board, connect the app to your smart TV and compete against friends and family. Application: download the Plankpad app for your smartphone/tablet (iOS & Android), Place your mobile device on the Plankpad, select a game or workout and the training can begin!