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Milliard Peanut Ball Variety Pack - Approximate Sizes: Green 39x20 inch (100x50cm) and Blue 31x15 inch (80x40cm) Physio Roll
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Milliard Peanut Ball Variety Pack - Approximate Features
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Milliard Blue and Green Ball Pack - Used to improve posture and in weight lifting exercises to increase core strength
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Easy to integrate into almost any training regimen. Great for use at the gym, in yoga, or in your living room.
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Used to promote labor progress specifically in epidural birth
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To inflate the peanut ball to its full size, pump the ball with included hand pump. Add more air after 12 hours until it is fully expanded.
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Anti-burst compound prevents the ball from violently bursting if punctured.
About Milliard Peanut Ball Variety Pack - Approximate
Milliard Peanut Ball uses:Labor - The peanut ball is placed between the legs to assist in birthing, specifically in epidural births when mom has to stay in bed. For this application, we suggest using a 45 or 50 inch peanut ball.Children's Therapy - Recommended by physical therapist to help with gross motor strengthening as it encourages balance and stabilization of the core. The peanut ball is uni-directional making is safer in therapy than a traditional large round ball. Also great for the sensory child looking for vestibular input. Fidgety children and teens prefer using the peanut ball as a saddle seat rather than a traditional chair. What size ball should I get my child? Measure from the tip of your child's fingers to his armpit. Chose a ball sized within 2" to ensure that your child will sit on the ball securely.Fitness - Use to perform stretches and crunches in Pilates, yoga and core training. As the peanut ball only moves in 1 direction, its the perfect alternative for those who experience difficulty in balancing on a round ball.Rehab - Position around the body to help elevate the feet or relieve back pain.Dog Training - Used for advanced core conditioning for both sporting and working dogs, as well as for animal rehab and therapy. The peanut shape is long enough for a canine's four legs, letting them stand in their natural stance with a straight back and relaxed neck.
