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Product Description The Trainer Memory Foam Roller for back, body, legs provides a strong roller for all body types. We designed the foam roller to be lightweight and easy to clean so you can conveniently use it at home, the gym, and the yoga studio. Relieve soreness, improve circulation and increase muscle elasticity. From the Manufacturer Relieve soreness, improve circulation and increase muscle elasticity with the TRAINER roller for Sport Performance. The high-density foam construction efficiently massages muscle and connective tissue. The roller includes 12 essential exercises designed by professional trainers for elite athletes.