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Dragon Door Russian Kettlebell - 16kg (35 lbs.)
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About Dragon Door Russian Kettlebell - 16kg
The Official RKC, Military-Grade Kettlebell—Durable, Resilient and Designed to Give You Years of Explosive Gains in Strength, Endurance and Power The 16kg (35lbs.) RKC Russian Kettlebell is Dragon Door's most popular kettlebell and is the ideal size for most men and for stronger women to jumpstart their cardio, conditioning and strength programs. Men and stronger women can use the 35lb kettlebell to train themselves effectively in the many excellent drills you'll find in Pavel's classic book and DVD, Enter the Kettlebell! Dragon Door and Pavel Tsatsouline re-introduced kettlebells to the US with their uniquely designed 35lb cast iron kettlebell—and it has remained our most popular kettlebell. Why? Even a man of average initial strength can immediately start using the 35lb kettlebell for two-handed swings and quickly gravitate to one-handed swings, etc. Within a few weeks you can expect to see spectacular gains in overall strength and conditioning. Stronger men and more experienced weight and powerlifters can use the 35lb kettlebell to train themselves effectively in the many excellent drills you'll find in Pavel's classic book and DVD, Enter the Kettlebell!. (Women, we recommend you start with either the 26lb kettlebell or the 18lb kettlebell initially and warm up to this level.) "I purchased this 35lb bell for a friend, as I was carrying it to him I was thinking of ways I could keep it for myself. Everything about this bell is superior to other brands. The finish is the perfect balance of smooth and rough. The handle is ample in both girth and width even for a 35 lb bell, and the shape/ dimensions make overhead work so much more comfortable. There is a clear and noticeable difference between DD bells and others. Now I am looking to replace my cheap bells with DD. On a related note, my friend is thrilled with his bell," By Raphael Sydnor / Woodberry Forest, VA, USA
