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STOTT PILATES Manual - Advanced Reformer, 2nd Edition
Product ID : 8709551
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Galleon Product ID
8709551
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4,340
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About STOTT PILATES Manual - Advanced Reformer, 2nd Edition
Review She's the kind of teacher you can follow with your eyes closed -- Fit magazine The first lady of Pilates -- Club Business International magazine Product Description Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the advanced-level reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. Stability and possible variations.
