Exercise Ball Chair - 55cm / 65cm / 75cm Yoga Fitness Pilates Ball & Stability Base for Home Gym & Office - Resistance Bands, Workout Poster & Pump. Improve Balance, Core Strength & Posture

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About Exercise Ball Chair - 55cm / 65cm / 75cm Yoga

Your complete home gym system! Includes 1 anti-burst fitness ball, 1 stability ring, 1 foot pump, 2 resistance bands, a handy tape measure & an exercise wall chart…all at 1 sensible price! Why pay for costly gym memberships or bulky, heavy equipment? With our all in one gym ball for men & women, you can tone your abs & glutes, do strength training & more... all in the comfort & privacy of your home, office, classroom or hotel room. The Heart of the System: Our Heavy-Duty Exercise Ball Made of tough multi-layer PVC, our nonslip toning ball: Inflates quickly & easily Resists puncturing & bursting Bears loads up to 750 lbs. Won't attract dust or pet hair Comes in 65cm (26in) or 75cm (30in) and Offers a choice of colors: black, grey, pink, purple, blue or acqua Best of all, this versatile balancing ball trainer recruits more muscles for more effective workouts. Set in its stability holder to keep it safely anchored OR use it without the stabilizer stand. Either way, it's perfect for push-ups, crunches, planks, bridges & more. Use as an ergonomic office chair,a birthing ball during pregnancy or to support physiotherapy helping increase flexibility and recovery from knee or hip joint replacement surgery. Resistance Bands - Even More Options Use the sturdy metal clips to safely secure the strong latex rehab bands to your ball's stability ring. Then grip the cushioned handles & stretch to allow the tension bands to thoroughly work your muscles. All This Plus a Free Bonus Wall Chart Your set also includes a colorful A1-size poster with 30 tried-&-true exercises to get you started. Guaranteed!! So Order Risk-Free for Yourself & Your Gift List! Mantra Sports 2017