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Freestanding Punching Bag Perfect For Home Sports Perfect For Birthdays, Family & Friend Gatherings, Christmas. Easy To Use - Just Install It And Enjoy The Batting Training.(Gloves Not Included) Height Adjustable - The Pear-Shaped Foam Ball Has a Stable Steel Base With a Spring That Is Highly Responsive To Strikes. Rebound Speed Adjustable - The Lower Height Will Make It a Faster Rebound. Using The 82b Carbon Steel, You Will Get a Rebound Faster, Reduce Vibration And Quieter Punching Bag. Portable and Easy to Store - High Adjustable From 60 - 65” / 150 - 170cm Tall, Only Takes Up a Little Space Of 10 Sq Ft ,Easy To Put Together And Move It Around 8 Large Suction Cups - The Steel Base With 8 Large Suction Cups Can Fast Attachment On Smooth Floors. Specification: Material: Plastic, Metal And Fax Leather Color: Red Punching Bag Design: Height Adjustable Height: 60 - 66 inch/ 150 - 170 cm Package Content: 1 x Punching Ball 1 x Accessories Kits 1 x Installation Instruction