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Fiveshow Bodyweight Resistance Trainer[with Training Posters],Home Suspension Trainer Kit 2020 Updated Home Workout System Equipment for Building Muscle,Burn Fat Outdoors/Indoors (Yellow, 4.6)
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About Fiveshow Bodyweight Resistance Trainer[with
Package List: Pull rope(can adjust) Door Anchor Suspension Anchor Hexagon Wrench Extended Belt 2 resistance loop bands Portable black storage bag Complete adjustable resistance straps kit Advantage Non-slip handles and upgraded door anchors The non-slip handles is made of PP and TPR material with unique textured design. It does not slip when sweating The upgraded door anchors have wider cover areas, making them easier to install into door seams and operate easily Noted: 1.When training with total resistance exercise, it is a very important principle that is to do what you can. To grasp the adjustment of obstacle size within the scope of ability, do not rush to challenge high difficulty. Pay attention to the action posture. Wrong action posture can easily damage the muscles and ligaments. During training, the main rope should always maintain tension to ensure the effectiveness of the movement. During use, keep the strength of both arms uniform, and the main rope should be far away from the upper arm to avoid abrasion of the skin.
