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Pride. Motivation. Determination. The hallmarks of military cadence and represented in this military workout album featuring the best running cadences of the U.S. Recon Marines! Take your training to the next level! Whether you re in the gym or training your next marathon... These songs will motivate you like you ve never been before. You ll run faster, farther & easier as you fall in line into fired-up platoon trainees and dedicated Drill Instructors. And because our running cadence albums are timed to 180 beats per minute, the ideal running stride, your pace will never waiver! Our products are authentic! For over 35 years we have recorded all of our products live, with active Drill Instructors and trainees, on base, with the permission of the U.S. Marine Corps.