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About Indigo Dreams
Product Description This CD/audio book is designed to entertain your child while exploring relaxation, meditation and stress management techniques. Four innovative bedtime stories designed to improve sleep, decrease stress and anxiety while increasing self-esteem and self-awareness. Children follow the characters along as they learn breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance their relaxation experience. Review Children embrace these fun, interactive stories and benefit emotionally, physically and mentally. ---Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.I absolutely love these stories! I am a head start teacher and use these stories often. A wonderful collection! ---Jennifer Kelsey, Head Start TeacherSchool age children today face complex issues. This calming, engaging CD builds self-awareness, self-esteem and coping skills. ---Dr. Jodi DiNatale, School Psychologist From the Label It is our hope that this CD helps children around the world learn life long coping skills of stress management and relaxation. We wish to empower children to be active participants in their own well being. We hold the vision of contributing to a generation of children living longer, healthier, calmer lives.
