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The Karate Handbook (Martial Arts (Rosen))
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About The Karate Handbook
Product Description Introduces the sport of karate, discussing such topics as stretching and warm-up exercises, stances and stepping, punching and striking, and kicking and blocking. From Booklist Pawlett, who has decades of experience in the martial arts, offers a thorough introduction to karate that covers both the underlying philosophy and the physical practice. A thoughtful, sophisticated history opens the book and discusses karate’s roots in Zen Buddhism, the styles of karate, and dojo etiquette. Later spreads feature lucid, step-by-step instructions for stretches, strength training, kicking and punching techniques, and finally kata, the sequences of movement that are used to teach karate. Each spread is illustrated with crisply reproduced color photographs of martial artists demonstrating the actions. Closing sections cover tournament details and even a glossary of basic Japanese phrases. Pawlett’s passion for his subject energizes every page, and his presentation is holistic; throughout the book, he encourages readers to learn about the mind-body connection. Pawlett also stresses caution: “It is vital that you consult your instructor before taking up the training described in this book.” Part of the Martial Arts series, this excellent resource covers a subject of perennial interest to kids of all backgrounds and ages. Grades 7-12. --Gillian Engberg
