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Viking Workout Log: Bodybuilding Notebook, Simple Workout Book, Fitness, Workout Log for a Norse Warrior. A Log Book to Help You Become the Best ... - Log, Beautiful Viking Design 6"x9" size
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About Viking Workout Log: Bodybuilding Notebook, Simple
A Great Journal to Help You Become the Best Version of Yourselfđ! Are you keeping track of your exercise? How many times have you walked into the gym without a clear plan of what you were going to do? Did you complete your last workout efficiently? Or did you skip out on some exercises because you simply werenât âfeeling itâ? This Log Book is what you need to help you eliminate the mental struggle when trying to legitimize ducking out early. This easy to use Workout Journal is a great teaching tool, where you can track what works for you. Ready to fill sections to monitor your: âWarm-up: Time & Notes âStretch: Time & Notes âExcercices: Sets, Reps, Weights âCardio: Time, Distance, Pace, HR Monitor your progress session after session and you'll be grateful for in the long run âIt is a great size (6 x 9 inch) to carry in your purse or bag and in the same time have enough space to jot down everything needed. This book is also the perfect gift for anybody with a passion for exercise, workout, fitness and bodybuilding.
