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10 Judo Hold Downs & 10 Challenges: Judo Book for Kids: Get to Grips with the Basics (Koka Kids Judo Books by Nik Fairbrother)
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About 10 Judo Hold Downs & 10 Challenges: Judo Book For
From Judo’s Olympic Silver Medallist, Nik Fairbrother (7th Dan) creator of the number one children’s judo programme Koka Kids, comes10 Judo Hold Downs and 10 Groundwork Challenges. Now available as a Kindle e-book and as a paperback. Are you confused with all the Japanese names for judo techniques? Looking to understand the basics? You've come to the right place. This judo book for beginners makes learning judo visual, fun and easy. ◆ 10 hold downs◆ 10 fun challenges◆ Step by Step tutorials of each technique◆ Tips from Olympic medallist, Nik Fairbrother Suitable for all judoka ages 6-8 up to preteen 9-12. Understanding Groundwork This book teaches one most important groundwork skills: Hold Downs (known as Osaekomi in Japanese) using fun illustrations. Master Ten Holds By the end of this book you will have mastered ten different holds. You will have the skills to pin your partner down from any position. You will also know how to escape if you are caught in a hold down, what to do if you get your leg caught, and how to adjust from hold to hold. Fun Challenges You can also attempt to conquer the ten groundwork challenges set by author and judo world champion, Nik Fairbrother. Have fun while you improve your skills.
