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Loving Me Mental Health Journal: A Self Care Journal for Women - Improve Mental Health, Emotional Health and Physical Health
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About Loving Me Mental Health Journal: A Self Care
A Mental Health Journal ♥ This is perfect self-care journal to use to record your mental, physical and emotional health. It has a variety of tools and templates that will allow you to address every significant aspect of self-care to start you on the path to a better you! Mood Tracker - A color-coded visual tool for tracking your moods. Self-Care Ideas and Personal Goals Daily Gratitude: A daily and monthly log that allows you to write daily about the things in your life that you are most grateful for. Sleep Log - Keep track of your precious sleep on a daily. Take notes for your workout, medication and more. Extra 10 pages of dot grid Physical Book Features: Perfectly Sized: 8.5” x 11” Cover: Softcover with premium matte 155 pages High-quality white papers A Perfect Gift for Yourself or Your Loved Ones!
