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Trekking in the Everest Region, 5th: includes Kathmandu City Guide

Product ID : 14077300


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About Trekking In The Everest Region, 5th: Includes

Product Description Fully revised fifth edition of this practical guide with 60 detailed route maps covering not only the classic treks but also the wild routes: Everest expedition route Rolwaling Trekking from Lukla     Salpa-Arun The Gokyo trek            High passes Trekking peaks – including Mera and Island Peak Information for all budgets and trekking stylesRanging from lush terraced fields to the highest mountain on earth, the scenery is breath-taking. There are trekking possibilities to suit all budgets – from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travelers on all-inclusive guided treks with every luxury provided.  Getting to Nepal from Europe, North America and Australasia Kathmandu — trekking preparations and what to see Where to stay and eat — Kathmandu and along the trails Employing a guide or porter in Nepal The environment —  how to minimize your impact on a fragile region and still take hot ‘green’ showers Health and safety 60 route maps and village plans Plus –  30 color photos Review “The pick of the guides to the area” -- Adventure Travel Magazine (UK) From the Back Cover Fully revised fifth edition of this practical guide with 60 detailed route maps covering not only the classic treks but also the wild routes: Everest expedition route Rolwaling Trekking from Lukla Salpa-Arun The Gokyo trek High passes Trekking peaks – including Mera and Island Peak Information for all budgets and trekking styles Ranging from lush terraced fields to the highest mountain on earth, the scenery is breath-taking. There are trekking possibilities to suit all budgets – from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travelers on all-inclusive guided treks with every luxury provided. Getting to Nepal from Europe, North America and Australasia Kathmandu ― trekking preparations and what to see Where to stay and eat ― Kathmandu and along the trails Employing a guide or porter in Nepal The environment ― how to minimise your impact on a fragile region and still take hot ‘green' showers Health and safety 60 route maps and village plans Plus – 30 colour photos About the Author Jamie McGuinness is one of the most experienced trek leaders in the country. Based in Kathmandu, Nepal, he manages a trekking and climbing company. He has summitted Everest three times. Excerpt. © Reprinted by permission. All rights reserved. Introduction The Solu-Khumbu region of Nepal has been a magnet for mountaineers, adventurers and travellers ever since its opening to foreigners in the 1950s, and with good reason. They may primarily be drawn by a desire to see the world’s highest mountain but Everest is only one of a myriad of beautiful peaks in the area. Indeed, even if Everest wasn’t here, the Khumbu (Everest region) should still be an extremely popular area, for it is a superb region for trekking, climbing and exploring.             Passing through populated areas, a trek in Nepal is very different from a wilderness hike in the USA or New Zealand, or a randonnaire route in the European Alps. The hills in Nepal are the life and soul of diverse ethnic groups, the most famous of which are the hospitable Sherpa people. What further sets trekking in Nepal apart is the low cost and the ease with which a trek can be arranged. There can be few countries where you can set off for a month-long walk carrying no food or shelter yet be 100% sure that every day you will be able to find these essentials, and on a budget of much less than twenty dollars a day. Alternatively, if you want an organized trek with an entourage of guides, cooks and porters to transport you back to the luxurious time of pukka sahibs and memsahibs, this can be quickly arranged with competent staff for a very reasonable cost.             Three areas in Nepal have become popular with trekkers for their scenic a