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Shadow Work Journal Prompts: Integrating Shadow with 100 Prompts for Inner Child Healing
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About Shadow Work Journal Prompts: Integrating Shadow
Are you ready to ask yourself the hard questions for the most meaningful reward? Most people don't know how to begin Shadow Work, and that's perfectly ok. The most seasoned Shadow Worker still finds themselves tripping over because let's face it, life is not linear, and no one enjoys owning their imperfections, anger, selfishness, unkindness, and so on? You may not willingly love these parts of yourself that are typically labelled as 'bad' or 'unacceptable'. Still, when you do, you open yourself up to a world of potential and possibilities that weren't very clear before. "The shadow is a moral problem that challenges the whole ego-personality, for no one can become conscious of the shadow without considerable moral effort. To become conscious of it involves recognizing the dark aspects of the personality as present and real. This act is the essential condition for any kind of self-knowledge". - Carl Jung The crippling self-doubt that has kept you small on the well-worn road of familiarity won't have a place to hide once you explore further your understanding of your forgotten, denied self. There is a LOT to be gained from making Shadow Work a consistent element of your life. In this 100-prompt journal, you will discover: All the unexplainable ways the Universe conspires in your favour. The single, most potent discovery when viewing your problems from a different perspective. New and creative ways to overcome emotional exhaustion. What happens in your body when you thrive in your sexuality. The difference between lessons from the heart and lessons from the mind and which one will bring you closer to your desires. What's preventing you from voicing your needs and the quick action you can take to get your needs met. Why getting triggered can be a positive thing. How embracing your shadow self is necessary for personal growth and integrating old wounds. By doing this work, you can improve your relationships, have a deeper understanding of yourself and your life purpose, discover hidden gifts and talents, enhance your creativity, and SO much more... Shadow Work is deep, profound and reflective of your core values, beliefs and blueprints. You can uncover lost parts of yourself even if you don't know where to begin or if you feel like you suck at journaling. If you want to discover your Shadow Self and embrace these life-changing benefits, then scroll up and click the 'Add to Cart' button. If you would like to read some written examples using some of the book's journal prompts, click on Shadow Rising Press (⇡up by the title⇡) and check out the Author's Updates section.
