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Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
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About Unfunc Your Gut: A Functional Medicine Guide: Boost
Product Description 2021 INTERNATIONAL BOOK AWARDS WINNER in Health & Diet“Dr. Peter Kozlowski cares deeply about the well-being of his patients and harbors true compassion, which is the most powerful driving force to help people heal.”—ANTHONY WILLIAM, THE MEDICAL MEDIUM, #1 New York Times Best-Selling Author GUT HEALTH. SIMPLIFIED. Have you ever overdiagnosed yourself using the Internet? Are you confused by the millions of complicated and contradictory answers to your basic medical questions? Take heart. Unplug. Read this book! Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of Functional Medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the Internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies (and delicious recipes!) to achieve authentic balance of body, mind and spirit.Featuring THE KOZ PLAN: 50+ Elimination Diet Recipes with Low-FODMAP Options Review "I am deeply grateful for the special doctors who continually pursue deeper knowledge of the body with an open mind in order to help their patients. Dr. Peter Kozlowski is one of these doctors. This great man does not stay within the confinements and walls put up by the old school way of thinking in medicine, which can hold the ones that are sick back from finding their way out of sickness by alternative means. He cares deeply about the well-being of his patients and harbors true compassion, which is the most powerful driving force to help people heal." --Anthony William, The Medical Medium, #1 New York Times Best-Selling Author and Originator of the Global Celery Juice Movement " Unfunc Your Gut is a brilliant book, practical and down-to-earth, personal and humorous, and filled with deep insight into health and illness. What really distinguishes Doc Koz is his ability to see your gut and its microbes as a powerful biological force impacting your body and mind and at the same time never letting you forget that your mind and spirit are constantly shaping what happens in your gut. He helps you identify and manage food sensitivities with expert precision, while showing you that you are more than molecules. Few doctors and even fewer authors can guide your body and mind so skillfully at the same time. If you are struggling with chronic ailments or if you want to maintain optimal health, this book is a great place to start your journey." --Leo Galland, MD, Author, The Allergy Solution "Doc Koz does an outstanding job leading you on the path to optimal health by explaining important healing concepts such as how to do an elimination diet, how to heal your gut, and when to do a low-FODMAP diet. Through exceptional case examples, Doc Koz illustrates the power of Functional Medicine!" --Elizabeth Boham, MD, MS, RD, Medical Director/Functional Medicine Physician, The UltraWellness Center "Unfunc Your Gut is an engaging and accessible guide for any individual with health issues. For those who are newcomers to the gut-health connection, it provides a wealth of practical information to get started. For those who seek a deeper dive to discover their root causes, there are numerous pearls and practical pointers. And for all who have not realized the tangible benefits they desire, Doc Koz explores and explains the intangible factor most often overlooked that is truly the key to restoring and maintaining gut health and overall wellness." --Robert Luby, MD, Director of Medical Education Initiatives, The Institute for Functional Medicine "I wish parents of my pediatric patients who have complex chronic illness or autism would read this book. Doc Koz explains the healing value of elimination diets, beneficial gut microbes, and whole foods. 'What happens in the gut does not stay
