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100 Mandalas - Adult Coloring Book for Relaxation & Stress Relief: Mindfulness Mandala and Zentangle Coloring Book That Will Reduce Anxiety for Teens and Adults
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About 100 Mandalas - Adult Coloring Book For Relaxation
100 Mandalas - Adult Coloring Book for Relaxation & Stress Relief is a coloring book that includes 100 ready-to-color pages with white background and carefully chosen mandala designs so it can be used both by beginners and advanced. This book is inspired by art, so you'll find lots of beautiful designs inside, perfect for relaxation.A simple adult coloring book not only puts your creativity to work, but really helps a lot with stress relief. It really works! You should try it!Why is coloring for adults so relaxing?✔ It’s both scientifically and practically proven that adult coloring books help calm the mind. Each coloring page in this book contains elements with many details that require the presence of the coloring person, so they will focus all their attention on the coloring activity, leaving all thoughts and worries aside.✔ Coloring books, especially those dedicated to adults, stimulate the imagination, which is very beneficial for the human brain. Coloring stimulates various areas of the brain, which regulate motor skills and develop creativity.Some brief suggestions: ✔ Please feel free to use all your creativity and color your drawings as you wish. There are no rules for coloring.✔ Each coloring page is printed on a separate page, with a full black page on the back to help avoid bleeding. But even so, if you choose to color with crayons or markers, our recommendation is to put a white piece of paper between the page you're working on and the next one to avoid staining.✔ If you choose to color with colored pencils, make sure you keep them sharp to get the best results.✔ The coloring pages are of different difficulty. You don't have to color them in the order they are in the book. Fell free to choose which design best suits the mood you are in when you choose to color.This mandala art coloring book is a great gift idea for anyone who wants to relax or to practice, women or men and even teens, beginners or advanced.So grab this book and let's color the world!
