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Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
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About Chasing Perfection: A Journey To
Product Description "Rachel's book is a testament to what can be accomplished when we learn to truly love our bodies and minds. Everyone who has ever looked in the mirror and frowned at themselves should buy this book." - Kim O'Hara, Author and Speaker Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life. Her no-nonsense approach, with simple personal growth principles and fitness strategies, will empower you to improve self-confidence and change your life. Rachel offers you a time-tested, results-oriented plan that anybody can use to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude, even if you have time constraints or have previously tried many diets and workouts and not got the desired results. In Rachel's inspirational and emotional story of redemption and self-love, you will learn: How Rachel's quest for the perfect body and perfect life as a fitness competitor backfired. Nowhere to hide, she was forced to face a past filled with secrets, lies, and self-abuse. She set out to uncover her truth and set herself free from a life of limiting beliefs, fears, and extreme loss Personal accounts of body insecurity and self-doubt that many women will identify with, and powerful advice that will inspire you to overcome adversity and start living a healthy and happy life How to be yourself! Stop trying to be everything for everybody else in your life and learn how to fulfill your own dreams, nurture new positive relationships instead of trying to constantly fix bad relationships, and start on your own path towards happiness and self-love Through an honest and heartfelt journey, Chasing Perfection will inspire, encourage, and empower you to let go of your limiting beliefs and redefine who you are. You have the power to create your own story! Page Up and Order Now. Review One must not discount an author's sheer bravery to rip apart the very fabric of their lives, and expose a lifetime of dysfunction, for the sole purpose of healing others still lost. Rachel's book is a testament to what can be accomplished when we learn to truly love our bodies and minds. Everyone who has ever looked in the mirror and frowned at themselves, should buy this book. - Kim O'Hara, Intuitive Book Coach, Author, Speaker When we stand in our authentic real self and tell our story, others can find their own inspiration! Rachel Brooks does this in Chasing Perfection. From relationship issues to body issues, Chasing Perfection helps to discover what we really need and the raw honesty in this book will move you through its relatability. - Dr. Shellie Hipsky is the CEO of Inspiring Lives International, President of the Global Sisterhood non-profit, Editor in Chief of Inspiring Lives Magazine, and the international bestselling author of the Common Threads trilogy From the Author In Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, I share my story, one of loss, love, and letting go. When we let go of who and what we believe, we're able to reclaim our power and step into the person we're called to be and start living a life of freedom, passion, and purpose. About the Author Rachel Brooks is a Fitness and Lifestyle Enthusiast, Entrepreneur, Author of Chasing Perfection, and Host of The Confident Woman Podcast. She empowers women to get fit from within by challenging and inspiring women to let go of their limiting beliefs, redefine who they are, and create their own story. Rachel is also a bodybuilding bikini competitor champion, which demonstrates remarkable self-discipline and her commitment to personal growth and self-development. She empowers women to own who they truly are, and start living life with passion and purpose. As a part of her mission, Rachel has taken years of fears, failur
