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Ulcerative Colitis Cookbook: 100 Recipes & 30 Day Meal Plan for Better Health
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About Ulcerative Colitis Cookbook: 100 Recipes & 30 Day
ULCERATIVE COLITIS COOKBOOK A physically fit body, well balanced emotions, the ability to eat the food you love that is also nourishing to your body and a life free of anxiety... These are some of the things that would be the real definition of living the best life. Admittedly, achieving all these is not a walk but it definitely starts with the food you eat! We will start by looking at what ulcerative colitis actually is, what causes it, what are its symptoms and the process of diagnosis and treatment. At this point it’s important to note that this book is simply a guide with recipes and you still need to involve your doctor in all your major decisions to ensure you don’t put yourself at risk. Inside you will find: Short Essential Guide 100 Tasty Recipes 30 Day Meal Plan When our bodies are taken care of properly by being fed with natural foods and being engaged in at least 30 minutes of physical exercise, they have the ability to heal themselves. Start slow and gentle and little by little incorporate more wellness activities into your daily routine and you will see a gradual improvement. When it comes to food you need to be especially careful to ensure you don’t consume something that makes your body react negatively. Work closely with your doctor until such a time when you know what works for you. Most importantly, listen to your body. It’s now time to delve into this book. Enjoy! Get your book today!
