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Navy SEAL Mental Toughness: A Frogman's Guide to Becoming Unstoppable!
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About Navy SEAL Mental Toughness: A Frogman's Guide To
BE UNSTOPPABLE! Navy SEALs are renowned for their exceptional warfighting skills and sheer physical toughness. However, the major factor in their battlefield success is their mental toughness, and ability to control their body’s instinctive responses to fear during incredibly dangerous situations. These warriors possess an Invincible Mindset that enables them to overcome challenges that would discourage and defeat most people. By applying some of the same methods used by SEALs, you can improve your mental toughness and become more self-confident. Topics covered in this book include: An Introduction to Navy SEAL Training Hell Week: The infamous “Gut Check” The SEAL “Never Quit” Mindset How SEALs Control The Human Body's Reflexive Reactions to Fear The "Secret" 7-Step Fear Busting Technique used by SEALs How You Can Develop "Frogman Level Mental Toughness" What "Doing Hard Things" really means How to Set Goals, Take Action & Achieve Success Navy SEAL Interviews: Insights from Combat-Tested Frogmen This book can help you develop the same level of mental toughness and strength of will that is common to all Navy SEALs. It provides techniques, tools and tips that can help you BECOME UNSTOPPABLE!
