X
Category:
Self-Help
Suicide
The Guide to Good Mental Health on the Autism
The Guide to Good Mental Health on the Autism

The Guide to Good Mental Health on the Autism Spectrum

Product ID : 49137679


Galleon Product ID 49137679
Shipping Weight 0.84 lbs
I think this is wrong?
Model
Manufacturer Jessica Kingsley Publishers
Shipping Dimension 8.98 x 5.98 x 1.02 inches
I think this is wrong?
-
2,319

*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
  • Electrical items MAY be 110 volts.
  • 7 Day Return Policy
  • All products are genuine and original
  • Cash On Delivery/Cash Upon Pickup Available

Pay with

About The Guide To Good Mental Health On The Autism

Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.