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Really, Yoga for Every Body? Sure! Feel Great! Join accomplished Wellness Instructor Karlee Fain as she guides you through ways to stretch, strengthen, relax, and most certainly have fun discovering your own unique way to health! Never exercised before? An experienced yogi? There is something for everyone in this DVD as it encourages you to modify each posture so that you too may thrive! Enjoy Karlee s extensive knowledge of anatomy as she delivers it in a way that the average person can enjoy. Each of the 6 segments is a full experience, and can stand alone if you want to feel great in just a few minutes, or play them continuously for over 80mins of warm up, postures, cool down and deep revitalizing relaxation.