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About Natural Living - The Basics
Natural Living-The Basics follows on from Nicole's sell out workshops of the same name. In this 45 minute DVD Nicole gives you the confidence, education and skills to create gut healing, immune boosting and fermented foods for your family's health and happiness. Inspired by successfully healing her own family and teaching hundreds of parents the same techniques in her popular workshops Nicole wanted to make these ancients skills accessible to all parents. You'll learn how to make:- Probiotic Kombucha- Kimchi (spicy probiotic fermented vegetables)- Homemade yoghurt- Cream cheese- Gut healing bone brothIn addition to Nicole's step by step instructions so that you can confidently re-create the recipes you'll receive education on:- Why you want to heal your gut- Today's modern day causes of poor gut health- Gut health as the root cause of illness and digestive disorders- How the recipes support gut healing- Autoimmune disorders, leaky gut, hormone imbalance and how to heal yourself naturallyNicole Beardsley is a certified and practising Health Coach, Occupational Therapist, author of 'Sugar Free Baking', blogger, motivational speaker and founder of The Happy Parent Project. Her mission is to provide the education, tools and confidence to parents to support them in leading their families to health and happiness.When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
