Intermittent Fasting Guide for Weight Loss: How You Can Eat What You Love, Burn Fat, Heal Your Body and Why You Need Intermittent Fasting for Living a Healthy and Good Life Right Now!

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About Intermittent Fasting Guide For Weight Loss: How You

Do you want to lose weight fast while still enjoying your favorite foods? Are you tired of fad diets and weight loss programs which do not work for you? If you want to finally get the real results that you deserve then keep reading! Fasting is a simple and effective method to lose weight. There is no need to run for hours or count calories. With fasting, you will lose your weight with minimal effort, without depriving yourself, without frustration, without craving sugar, or without thinking of eating all day - and you get all this with tenfold energy. Is it too good to be true? No, intermittent fasting is a form of fasting that wakes up your metabolism. This audiobook gives you all the tips that you need! You will learn: The 7 incredible benefits of intermittent fasting How to lose weight without working out every day or losing muscle 8 myths about intermittent fasting 7 intermittent fasting methods and success tips How to start and why intermittent fasting will be your total lifestyle change 7 supplements for intermittent fasting and why they are important Benefits, success tips, common pitfalls to avoid and 5 methods of intermittent fasting for women And lots more! Thousands of people have managed to slim down this way. Experience fasting with this audiobook that guides you step-by-step to a new food mode. Even if you've never had any success with diet or fasting in the past, or you've never tried, you can learn how to burn fat, heal your body and live the life you deserve!