The Ultimate Guide To The Carnivore Diet: Increase Your Performance, Weight Loss, and Longevity While Burning Fat, Getting Ripped, And Reaching Optimal ... Food Sources (Primal Health Guide Book 1)

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About The Ultimate Guide To The Carnivore Diet: Increase

**When you buy the paperback version of this book, you get the kindle ebook version for FREE!** How to get shredded without exercising, even if you've tried all of the other diets out there. When you buy this book, you’ll get the following:- What is the carnivore diet- The problem with most diets- Why the solution is the Carnivore Diet- Who shouldn't try the Carnivore Diet- Background and science of eating animal-based foods- Myths and misconceptions about the Carnivore Diet- The countless health benefits - The differences between the carnivore, paleo, and keto- Why no plants?- Your first month of carnivore: How to start - How to handle the side effects of carnivore- Advanced carnivore diet tactics- How to fast on the Carnivore diet- Best workouts for the carnivore diet- How to feed your non-carnivore family- Cheat days/meals - What to do when you mess up- Carnivore recipes Below is a short excerpt: Ever since food became relatively plentiful in human societies, health has become an issue. Plentiful food has led to weight gain for more and more people, and this has been the case especially since the end of the Second World War when processed carbohydrates began filling up grocery store shelves. The medical establishment made things even worse when they demonized animal fats, claiming they caused to weight gain and heart attacks. Many doctors and nutritionists alike still buy into this antiquated mythology. As a result, the primary dieting plan put forward was to restrict fat intake and count calories. In other words, the fundamental dieting plan was to starve yourself to death until you reached your goal weight. This type of dieting leaves people feeling irritable and unsatisfied. Eating small portions, empty vegetables, and sugar-spiking carbohydrates leaves you physically u