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The SWAT Workout: The Elite Exercise Plan Inspired
The SWAT Workout: The Elite Exercise Plan Inspired

The SWAT Workout: The Elite Exercise Plan Inspired by the Officers of Special Weapons and Tactics Teams

Product ID : 1849867


Galleon Product ID 1849867
Shipping Weight 0.79 lbs
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Model
Manufacturer Hatherleigh Press
Shipping Dimension 9.02 x 7.01 x 0.51 inches
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1,987

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About The SWAT Workout: The Elite Exercise Plan Inspired

A military fitness expert and former Navy SEAL presents a high-intensity exercise program that unitizes calisthenics, weights, and speed drills—for fitness enthusiasts in and out of uniform. Preparing to become a member of an elite SWAT squad requires determination, courage, and top physical conditioning. Carrying wounded hostages, breaking down barricades, and rappelling down the sides of skyscrapers are just some of the demanding tasks faced by our SWAT teams, requiring incredible agility, strength, and endurance. Now, in The S.W.A.T. Workout, you too can achieve the levels of fitness required by these elite operators. Its specially designed programs utilize calisthenics, weights, and speed drills to prepare you for the rigorous physical fitness entry exams required for SWAT teams. If you are already a SWAT member, our special programs will keep your physical performance levels at their highest.