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Up your strength goals with this 300-pound weight set featuring Gold's Gym Olympic Plates. The Gold's Gym Olympic plates are made from solid cast iron and are an excellent choice for advanced weight training, but also for beginner lifters working their way up to advanced workouts. This set comes equipped with two 45-pound plates, four 25-pound plates, four 10-pound plates, six five-pound plates, a seven-foot Olympic Bar and spring collars, allowing you to create the weight combination that works for you.