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Looking for your first Chinese wok cookbook? Grab your wok and go! ★ What Do You Get?: The Cookbook is your guide to mastering the wok, getting the essential cooking skills, and making your Chinese favorites quicker, healthier, and easier. ★ Rich Content: Starting with the introduction of 9 essential ingredients, how to choose a wok and 7 secret tips to a successful stir-fry and moving into the typical Chinese takeout dishes, festival dishes including vegetables, tofu, mushrooms, chicken, pork, shrimp ,rice, noodles and dumplings. ★ Healthy Recipes: No extra salt, oil, or MSG required. ★ Easy to Follow: Step-by-step illustrations with pictures show you how things are supposed to look.